Muay Thai/Kickboxing Private Lessons

Kickboxing and Muay Thai takes the best elements of our boxing program, but also adding kicking for power, proper blocking and checking techniques, knees, elbows, and clinching (grappling in a stand up position). 

Muay Thai originates in Thailand where knees and elbows are included in competition which makes it a more physical and dangerous martial art. Kickboxing is considered a more American based discipline combining boxing with kicks largely derived through karate.

The Komodo martial arts program teaches elements of both Muay Thai and kickboxing and what the differences are when it comes to competition or real life self defense. 

Our Kickboxing and Muay Thai training can be customized to what goals you want to accomplish most. 

If you are training for cardio and fitness it’s one of the most physically demanding martial arts to test you physically and mentally. This program would encompass less of the physical element for more of the fitness side.

If you are training for self defense and possible future competition, there is more focus on sparring, contact, blocking, and conditioning your body to endure more powerful attacks. The level of clinching is also more physically intense so you can learn to move your opponent 

Gloves and shin pads are available to train with or students are welcome to bring their own equipment or order them through us. Headgear is also available along with boxing, kickboxing, or muay thai shorts. A uniform is not needed to train only if it’s our client’s preference.